Greygum Psychology
Therapy
At Greygum Psychology, therapy recommendations are tailored to each individual in collaboration with the client, and can be adjusted at any time based on changing needs. While each treatment plan is unique, we offer a range of therapy modules to support various goals and presentations. If any of the following approaches resonate with you, feel free to mention them during your initial session or in the client intake process.
EMDR
Eye Movement Desensitisation Reprocessing
EMDR is an evidence-based therapy designed to help individuals process and heal from traumatic experiences, distressing memories, or overwhelming emotions. EMDR works by targeting the way trauma is stored in the brain, using bilateral stimulation (such as eye movements) to support the brain's natural healing processes. It is particularly effective for PTSD, anxiety, phobias, and other trauma-related concerns. At Greygum Psychology, EMDR is offered as part of a collaborative treatment plan, adapted to suit each client’s pace and needs.
Personalised Therapy
At Greygum Psychology we prioritise holistic treatment. We work closely with clients and their broader care team to create a supportive network that promotes lasting wellbeing. While we always provide a safe space and ongoing support, our ultimate goal is to equip you with the skills, strategies, and confidence to manage challenges independently.
Therapy at Greygum is never a “one-size-fits-all” process. Each person’s journey is unique, which is why we tailor treatment to your individual needs and goals. We draw on a range of evidence-based therapeutic approaches, offering flexibility and personalisation to support healing, resilience, and meaningful growth.
Additional Modules
In addition to our core therapy modules, we may recommend other approaches such as interpersonal therapy, internal family systems, or motivational interviewing. These modules complement our services for a comprehensive therapeutic experience.
Holistic Approach
At Greygum Psychology, we believe in a holistic approach to therapy that considers the mind, body, and spirit. Our goal is to support your overall well-being and help you achieve lasting positive changes in all areas of your life.
Client-Centered Care
We prioritize your needs and preferences in the therapy process, ensuring that you feel heard, understood, and empowered. Our client-centered care approach fosters a safe and supportive environment for your healing journey.
Clinical Assessments and Diagnoses
Comprehensive clinical assessments for ADHD, autism, and cognitive abilities. Our evaluations can provide valuable insights to tailor effective treatment plans. With a deep understanding of personal development and educational needs, we offer support for schooling and guidance on NDIS applications if relevant.
Contact
Get in touch for more information