Greygum Psychology
Greygum Psychology
Specialised Newcastle psychologists supporting individuals, adolescents, and families with therapy and psychological assessments
Group Therapy
Group therapy is a type of psychological treatment where one or more trained psychologists work with a small group of people at the same time. Unlike individual therapy, group therapy provides a safe and supportive space where participants can share experiences, learn from others, and practice new skills in a social setting.
In the Wake of a Crisis​
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Greygum Psychology is offering a special Group EMDR ASSYST session on 31st January, providing a safe and supportive environment for those affected by the Bondi tragedy .
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Benefits of Group EMDR Therapy
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Access to evidence-based trauma treatment in a supportive environment.
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Opportunity to connect with others who share similar experiences.
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Learn practical skills for grounding, emotional regulation, and resilience.
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Cost-effective alternative to individual EMDR therapy.
Who Can Benefit?
Group EMDR therapy may be suitable for adults experiencing:
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Post-traumatic stress or distressing memories.
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Anxiety, worry, or ongoing stress.
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Low self-esteem or negative self-beliefs.
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Feelings of isolation or disconnection.
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Our Approach
Our Newcastle-based psychologists are trained in EMDR and experienced in group facilitation. Each group runs in a confidential, supportive, and structured format, with a strong focus on safety and evidence-based practice.
If you would like to know more about Group EMDR Therapy in Newcastle, or to find out if it is the right option for you, please contact Greygum Psychology to discuss current group availability.