Lydia Sandosam is a registered psychologist in Newcastle, NSW who delivers evidence-based therapy for anxiety, depression, trauma, PTSD, stress management, and relationship challenges. Using proven approaches like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioural Therapy (DBT) and trauma-focused therapy, Lydia helps clients overcome emotional difficulties, improve self-esteem, and build resilience. She works with adults, adolescents, and families, offering personalised mental health support to promote wellbeing, coping skills, and lasting positive change. Book an appointment with Lydia Sandosam to take the first step toward emotional healing and mental wellness.